SPORTS MASSAGE
Sports Massage is a form of Massage therapy that generally has a sport-centric focus. Sports Massage is not just for a professional athlete but rather for anyone who consistently plays a specific sport or keeps fit and uses specific muscles very frequently. Sports Massage is one aspect of Sports Medicine that focuses on recovery to improve performance and prevent future injuries.
PEAK PERFORMANCE
When playing any specific sports we repeat the same movements over and over again with the same muscles. This can lead to fatigue, tightening of the muscles, changes in strength and even compensation patterns developing. All of these changes can affect the athlete’s performance and prevent the athlete from operating at peak performance. Sports Massage’s main goal is to help the athlete operate as close to their peak as possible.
CONTACT THE CLINIC TODAY
The Clinic provides specialised pain and injury protocols to people of the public who are suffering from chronic pain, injury and sports related issues.