PRE-EVENT
SPORTS MASSAGE
Pre-event massage is self-explanatory in that this type of massage happens right before the athletic event and is meant to stimulate the blood, nerves, and muscles getting them ready to perform. Pre-event Sports Massage should be stimulating, fast-paced and lasting no longer than 15 minutes at max. This type of massage is done in addition to the physical warm-up, not as a replacement.
BENEFITS OF PRE-EVENT MASSAGE
Enhanced Circulation
Increased Muscle Contractility
Decreased Stiffness
Increased Relaxation
Increased Concentration
CONTACT THE CLINIC TODAY
The Clinic provides specialised pain and injury protocols to people of the public who are suffering from chronic pain, injury and sports related issues.